The Local matters Blog
Roasted Summer Vegetables
Ingredients:
2 Tbsp. oil
3 whole cloves of garlic, peeled
1 red onion, cut in wedges
1 zucchini, diced medium
1 yellow squash, diced medium
4 oz. mushrooms, stems removed,... Read more
Indian Vegetable Pilaf
Ingredients:
2 Tbsp. oil
1 onion, diced
3 cloves of garlic, minced
1 tsp. cinnamon
1 tsp. cumin
1 Tbsp. fresh minced ginger or 1 tsp. dried
2 carrots, diced
4 red potatoes,... Read more
Pineapple Fried Rice
Ingredients:
2 Tbsp. canola oil
½ yellow onion, diced
2 cloves garlic, minced
3 carrots, diced small
1 green pepper, diced small
1 cup fresh pineapple, dice small
4 cups pre-... Read more
Glazed Root Vegetables
Ingredients:
2 turnips, peeled & diced small
2 carrots, peeled & diced small
2 redskin potatoes, diced small
2 small beets, peeled & diced small
2 tsp. sugar
¼... Read more
Couscous with Sautéed Fennel, Carrots and Blood Orange Vinaigrette
Ingredients:
2 Tbsp.olive oil
3 cloves of garlic, minced
1/2 sweet onion, julienned
1 fennel bulb, top frond removed, sliced thin
2... Read more
Pages
NEWSLETTER


