Class summary: Does your child hate vegetables? One of the best ways to get your child to eat healthfully is by involving them in meal preparation! Come learn how the entire family can help out in the kitchen and make meal prep a breeze!
*Please note: this is not part of our series of classes held in our CareSource Community Kitchen. It is located at Step-by-Step Pediatrics and costs $40 per adult, $25 per child (minimum age 4 years old). Maximum of two children per one adult. We will refund payment should the class get canceled.
- Bring all of your unanswered cooking and nutrition questions -- you will be learning from a pair of well-seasoned instructors. We send both a Culinary Instructor and Nutrition Instructor to every class!
- You'll work together as a team to prepare then eat a delicious lunch while having an interactive conversation to help you learn about the topic.
- You will walk away knowing how to make quick, easy and inexpensive choices that will make a real difference in your health. Take home copies of the handouts and recipes from class.