(Mar. 22) Naturopathic Cooking: Cold & Flu Season

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lets get cooking.jpg

(Mar. 22) Naturopathic Cooking: Cold & Flu Season

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Winter is a time for snow, ice, hot chocolate, and GETTING SICK. In this class, we will explore common foods found at your everyday grocery store, and discuss how they can help protect your body from the cold and flu this season. We will learn how each food helps to strengthen your body’s immune system, and we will prepare some delicious and healthy recipes that you can take home and share with your family…and hopefully keep the sniffles and runny noses from spoiling your winter fun!

Recipe: Veggie soup + spicy cider

Details:

  • Wednesday, March 22 / Doors open at 5:30pm, class time is 6:00-7:30pm
  • CareSource Community Kitchen, 633 Parsons Avenue, Columbus 43206
  • This is a family friendly class for ages 5 and up. Younger children may be accommodated. All must be with a participating adult. 

Classes are open to all, regardless of ability to pay. We ask that all participants register online to confirm their seat. 

Questions? Email classes@local-matters.org or call the Local Matters office at 614.263.5662.

We ask that individuals do not register for more than five (5) tickets per class.

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