Menu of Offerings

Our Wellness Matters program has both expertly crafted packages and à la carte offerings in order to help you meet your wellness goals and budget! Please see below for options and contact us for more details. 

Package 1: Healthy Eating on a Budget 

  • Perfect for: Employers who want to maximize their reach with a minimal budget
  • Program: Four Cooking Demonstrations / one hour each, includes samples
  • Topics covered: How to save money while Eating Nutritious, Delicious Foods; Seasonal Eating; Meal Planning; Healthful Lunches and Snacks; and Food Storage
  • Cost: $2,199

Package 2: Cooking for Health 

  • Perfect for: Employers who want to make in-depth changes for small-to-mid-sized teams 
  • Program: Four Hands-on Cooking Classes / 90 min. each, includes lunch or dinner
  • Topics covered: Knife skills; Essentials from the Five Food Groups; Healthful Cooking Techniques/Clean Eating; Healthy Breakfast, Lunch and Snacks; Meal Planning Strategies
  • Cost: $2,999 maximum 20 participants per class

Package 3: Complete Food Experience 

  • Perfect For: Employers who are striving to provide their staff with a comprehensive view of food- from gardening, planning, shopping, and cooking  
  • Programming and Topics
    • One 60-minute Cooking Demonstration with samples: Overview of Healthful Eating
    • Two 60-minute Growing Matters 101 Workshops: Learn How to Garden at Home
    • Two 90-minute Hands-on Cooking Classes: Beginning Basics of Healthful Cooking (Knife Skills and Healthy Cooking Techniques); Making Healthful Choices at Breakfast, Lunch and Snacks
    • One 60-minute Cooking Demonstration with lunch: The Benefits of Eating and Cooking in Season
    • One 60-minute Nutrition Workshop: Putting it All Together- Meal Planning Strategies for Success
  • Cost: $4,399

Package 4: Team Building with Food 

  • Perfect for: Employers who want to build enthusiasm and to support wellbeing and engagement in their workforce.
  • Programming and Topics
    • One 60-minute Cooking Demonstration with samples: Introduce Teams to Healthful Eating 
    • Two 90-minute Hands-on Cooking Classes: Participate in intensive hands-on learning: Knife Skills and Healthy Cooking Techniques, and Making Healthful Choices at Breakfast, Lunch, and with Snacks.
    • 90-minute Cook-off Challenge: Celebrate together in a fun competition- learn about whole grainds and vegetable choices. Teams compete to win over the judges by creating the most delicious dish!
  • Cost: $2,999


Thank you for your interest in our Wellness Matters programming! Working with us helps bring life-changing healthful food education to over 14,000 individuals each year.

Please complete the following form and we will follow up within one business day.

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