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Hands-On Class: Monday Blues and Comfort Foods

  • Local Matters 633 Parsons Avenue Columbus, OH, 43206 United States (map)

This class is sold out. We apologize for the inconvenience.

Have a case of the Monday blues? So do we! Join us for a healthy recipe makeover of some favorite comfort foods to nourish your soul without the guilt.

Menu: lentil & beef meatloaf, "mock" garlic mashed potatoes (made with cauliflower), roasted green beans with garlic & balsamic

We have a limited number of free spots in every class. If those spots are filled, we encourage you to select the ticket option that works best with your budget.

PLEASE NOTE: Every guest must reserve a spot in order to attend. If you plan to bring friends or family members with you, please reserve the number of spots needed for your entire party.

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Community Kitchen Programs

Welcome to our kitchen! Local Matters offers a variety of different programs in the Community Kitchen. Currently, there are two different kinds of cooking-specific programs in the Community Kitchen: cooking demonstrations and hands-on classes. Both are accessible, inclusive opportunities for food education. We ask that you pre-register for classes online; there are some free registration options available on a first-come, first-served basis. If you have questions about the registration process, please feel free to reach out to us by calling the office at 614-263-5662 or emailing classes@local-matters.org. Thank you!

Cooking Demonstrations

Local Matters' Community Kitchen cooking demonstrations are a fun opportunity to learn more about a nutrition issue or special topic. The demonstrations are not hands-on, but are interactive! Questions and dialogue are encouraged. The cooking demonstrations include a tasting sample of the recipe(s) prepared in class.

Hands-On Classes

Local Matters' Community Kitchen hands-on classes are a perfect way to build your skills and confidence in the kitchen. Hands-on classes will focus on techniques, and involve participants in every step of the cooking process. Expect to chop, stir, and saute your way through the class, which ends in a full meal.

Earlier Event: January 7
Hands-On Class: Indian - Second to Naan!
Later Event: January 17
Cooking Demonstration: Nutrition Goals