Menu of Offerings
Our Wellness Matters program has both expertly crafted packages and à la carte offerings in order to help you meet your wellness goals and budget! Please see below for options and contact us for more details.
Package 1: Healthy Eating on a Budget
Perfect for: Employers who want to maximize their reach with a minimal budget
Program: Four Cooking Demonstrations / one hour each, includes samples
Topics covered: How to save money while Eating Nutritious, Delicious Foods; Seasonal Eating; Meal Planning; Healthful Lunches and Snacks; and Food Storage
Package 2: Cooking for Health
Perfect for: Employers who want to make in-depth changes for small-to-mid-sized teams
Program: Four Hands-on Cooking Classes / 90 min. each, includes lunch or dinner
Topics covered: Knife skills; Essentials from the Five Food Groups; Healthful Cooking Techniques/Clean Eating; Healthy Breakfast, Lunch and Snacks; Meal Planning Strategies
Package 3: Complete Food Experience
Perfect For: Employers who are striving to provide their staff with a comprehensive view of food- from gardening, planning, shopping, and cooking
Programming and Topics
One 60-minute Cooking Demonstration with samples: Overview of Healthful Eating
Two 60-minute Growing Matters 101 Workshops: Learn How to Garden at Home
Two 90-minute Hands-on Cooking Classes: Beginning Basics of Healthful Cooking (Knife Skills and Healthy Cooking Techniques); Making Healthful Choices at Breakfast, Lunch and Snacks
One 60-minute Cooking Demonstration with lunch: The Benefits of Eating and Cooking in Season
One 60-minute Nutrition Workshop: Putting it All Together- Meal Planning Strategies for Success
Package 4: Team Building with Food
Perfect for: Employers who want to build enthusiasm and to support wellbeing and engagement in their workforce.
Programming and Topics
One 60-minute Cooking Demonstration with samples: Introduce Teams to Healthful Eating
Two 90-minute Hands-on Cooking Classes: Participate in intensive hands-on learning: Knife Skills and Healthy Cooking Techniques, and Making Healthful Choices at Breakfast, Lunch, and with Snacks.
90-minute Cook-off Challenge: Celebrate together in a fun competition- learn about whole grainds and vegetable choices. Teams compete to win over the judges by creating the most delicious dish!
BRING WELLNESS MATTERS TO YOUR WORKPLACE
Thank you for your interest in our Wellness Matters programming! Working with us helps bring life-changing healthful food education to over 14,000 individuals each year.
Please complete the following form and we will follow up within one business day.